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In today's fast-paced work environment, it's crucial to prioritize our physical and mental well-being alongside our professional responsibilities. By incorporating simple activities like stretching and light exercise into our work routines, we can make a significant impact on our overall health, happiness, and work performance.

Hey there, coffee lovers! It's a great day for a Café Session, isn't it? We know this one came a little late; but in our defense, April was crazy busy! We know you wait for these Café Session with bated breath, so we couldn’t leave you hanging for long! What’s happening this month? Well, it’s heating up in Denver – both literally and figuratively. While the Colorado Avalanches may have been knocked out of the NHL playoffs, the Denver Nuggets are looking like they could take it all the way! And it's Rockies season once again, which means plenty of games to attend, expensive beers to drink, and hot dogs to eat. Plus, with the warmer weather finally upon us, we can finally start enjoying our drinks outdoors again, and maybe even plan some park days. Speaking of drinks, have you been wondering when it's time to switch from hot coffee to cold brews? Don't worry, we've got a blog post for that! So grab your favorite drink and let's chat about a couple of the questions you had for us this month!